Posted on November 10, 2013
by Tim Franks
cause of weight gain

Overweight issues are concerning many people today.  Despite this fact many people can’t clearly understand the cause of their overweight. Specialists propose that careless changes in diet and lifestyle creating adverse physiological and emotional changes results into weight related problems.

Posted on November 05, 2013
How to lose weight fast

Losing weight may seem like a pretty easy concept, however research has shown it is not so easy. Many people have lost weight only to regain it shortly after. So to lose weight and to really keep the fat from coming back to know what you're doing. This will require some basic knowledge about weight loss and most of all lifestyle change from you.