Posted on February 05, 2014
by Francis Osiemo
Diet plan for weight loss

Having a diet plan is the best way to ensure success when you are trying to lose weight. Most people gain weight because they do not give a thought about their eating habits. We only become aware of our poor eating habits when a friend comments about how big we look or when one of our favorite pants cannot fit any more.

More
Posted on December 22, 2013
by Tonci Tomulic
control your food cravings

The world of healthcare has been booming with a lot of news in the past few months and years. It is easy to say that some of the biggest advancements when it comes to obesity were made this year.

More
Posted on December 20, 2013
by Tonci Tomulic
Proper Weight Loss

We already know that there is a vast importance when it comes to effective weight loss. Previous research has already proven that a lack of exercise can lead to some serious health issues, especially when it comes to older people.

More