Natural homemade detox drinks for weight loss

Posted on November 09, 2013
by Tim Franks
easy home made juice to lose weight

The homemade drinks vitalized with essential minerals forms a fast and natural way to melt unwanted fat of the body. The process also called as detoxification expels toxins in a relatively short period of time. The cleansing of body rejuvenates a healthy metabolism and boosts up the digestive system for burning complex fats.

So homemade detox drinks form a logical and healthy way to tackle the weight related problems.

Before considering yourself towards homemade detox drinks there are important things to remember. The consumption of detoxification drinks must be done without neglecting your normal diet or current status of your health. A good rule of thumb would be to consult your doctor and get advice about intake of these drinks.

Below are 4 natural homemade drinks that will help you lose weight at a fast rate

Tea

Tea is a best way to expel toxins out of your system. Tea can be prepared using different herbs and ingredients. Some of the effective teas supporting weight loss are green tea, Dandelion tea, ginger tea and peppermint tea. Drinking 3 to 5 cups at regular intervals tea can be a great way to lose weight.

Cranberry Juice

The major reason for weight gain is poor metabolism of the body. Cranberry juice acts upon the cause and enhances the body metabolism. This will provide the body a power to digest fats in an efficient way. The studies have also proven that drinking Cranberry juice also clears alcohol and nicotine from the system. So drink 32 ounces of organic cranberry juice to make your body fit and lose weight.

Cucumber and Lemon

The combination of Cucumber and Lemon can give surprising effects over the body weight. Blender a cucumber and squeeze and mix lemon juice into it. Drink the mixture for 2 times a day. This helps to boost up the metabolism and quickly loads energy into the body.

Lemonade

This drink is a popular one often used in the weight loss industry. It is observed to be a daily drink of famous celebrities like Beyoncé Knowles and Angelia Jolie. With weight loss qualities it has another added benefit of improving skin complexion. It is a perfect detox drink that can be easily prepared at home. To prepare a lemonade mix maple syrup, and add drops of lemon juice and pinch of cayenne pepper into a glass of water. Whenever free sip on the lemonade.

In addition with intake of these detox drinks eat lots of whole grains, vegetables and fruits foods to supplement the quick loss of weight.



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