Posted on November 16, 2013
by Tonci Tomulic

There is a new idea spreading around, thanks to studies, which took place in the Temple’s for Obesity and Education. Child obesity has been a problem for quite some time and this is why parents are concerned with the weight loss factor and the causes of child obesity.

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Posted on November 14, 2013
by Christopher Kelly
Caffeine is good or bad

Really! Is caffeine for your health good or bad? Many food product today contain caffeine from tea to soda drink and this is a question many people wonder about daily.

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Posted on November 13, 2013
by Tim Franks
nuts for fibers and protiens

Knowing an appropriate way to dieting can be tricky as you are bound to consume more of one particular type of food and limit the consumption of another. For instance if you are conscious about the fiber intake then you will be mostly confined to eating the low carb foods.

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Posted on November 13, 2013
by Tim Franks

 The changes in the living habits during the past years has turned exercising as an important part of everyone’s life. The sedentary lifestyle  followed by most people has brought on major imbalance in their health conditions. Exercises are intended to have an effect upon a  person’s overall well being.

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Posted on November 11, 2013
by Tim Franks
diet on christmas

Worried about putting on some weight this Christmas? Don't be, here are some tips that you can follow to stay fit and to control your appetite during the occasion.

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